I ran my first 5k for Laura's 5 by the 5th this weekend. Whew, am I out of shape! It took me 28:33, so that's the time I'm going to work hard to improve upon over the next few months, using the workouts in the link above as my guide.
I also did a short, two mile stroller run this weekend, and that was even harder! Got to get used to running, and running and pushing the stroller again. Even though it was tough and I was panting like crazy, it was great to be out there.
How is your running going? Tell me about it!
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